Motivational Monday is here again! This past weekend I began training for my half marathon. I started running about 7 or 8 years ago. I ran a couple of 5k's and 7 months after my daughter was born I ran a 10k. It was great! I was so proud of myself and exhausted at the same time. So I decided that this year I would up the ante and add a half marathon to the mix. Not an easy task when you have two kids, a house, and a growing etsy business, but I am committed to this goal. So on Saturday morning I braved the cold, it was 14 degrees here, and headed out to meet my running group. We are all training to run a 5k, 10k, half marathon or full marathon this year. I have to admit the first 10 minutes of the run I was freezing cold and contemplated going back to my warm car but I stuck with it and finished 6.4 miles in 56 minutes. Not bad considering there was snow and ice on the road and the frigid temperature. So I thought this quote that I found at Womenshealthmag.com was appropriate
"I never regret it when I do it, but I always regret it when I don't." -- Devin McDonald Vinson, 37, Portland, OR
Ohhh how true Devin. I may not want to get on the treadmill at 5:45 am but I am so happy when I do. I feel great and what better way to start your day than knowing you already accomplished something. Plus, I know I am more likely to eat healthy and stay on track.